Skip to main content

The K is for Killing Me

So I participated in a 5K today. I couldn’t get anyone to come with me so I did it alone. You know not alone, but without anyone I knew. And about 20 seconds in I thought, “oh crap, this was stupid.” But, I also decided that as long as I continued to move in a positive direction and they weren’t gathering up the safety cones behind me, I was winning. So I did it. I wasn’t at the end of the line, but I was certainly close to the end. But I finished, without falling down. It was 8:52 as I headed back to my car. So, I walked/jogged 5 kilometers in under an hour. And now my goal time should be laughably easy to beat. The next 5K goal will be to finish in less than 45 minutes. I need to work on a plan that will allow me to accomplish that goal. In the meantime, here is my list of excuses for why I did so poorly today.

1. I was ALONE. Everyone knows hard things are harder without support.
2. The little old ladies (literally) and mama’s carrying babies who passed me were probably using performance enhancing drugs.
3. I was running with a light backpack on that held the things I needed, if I could have left them with someone it might have been easier. (see excuse #1). So I started my ‘race’ with my keys, cell phone, sunglasses, a bottle of water, and…a…book (blushing) on my back. I dumped out the water about 1 mile in.
4. My gluteus maximum was sore from riding my bike (first time in 12 years) the day before.
5. I failed to eat a nutritious breakfast beforehand.
6. And the final, probably only valid excuse: I am so out of shape.

Then I went home, showered, took Ledger to the park, and then came into work for a few hours.

I’m not sure I can move. Happy Mother’s Day to me.

Comments

Popular posts from this blog

What Kind of Life Do You Want

 What Kind of Life Do You Want: A Midlife Crisis Exercise I want a comfortable life.        I want air-conditioning when it's hot and I want hot water in my shower and I want soft pillows on my bed. I want a life of community.     I want to volunteer at the food pantry and sing in the church choir and serve on a municipal parks board. I want a life of connection.     I want to be a healthy, safe mother to my son and a support to my partner and I want strong relationships with my family of origin. I want a life of wellness.     I want to get enough sleep and eat enough vegetables and drink enough water and move my body in ways that feel good. I want a life of growth.     I want to learn new things and visit new places and learn new skills.

My Almost Three Year Old

Counts to 17. Is a picky eater, but cooperative enough to try a bite of anything. Is pottytrained, but can't quite button his own pants. is Generally cooperative and helpful. Still needs a nap in the afternoon. Is almost too big to carry around. Loves to help in the kitchen. Sleeps with a rotating cast of stuffed animals. Has a hard time settling down to sleep at bedtime. Loves being read to. Enjoys trucks, dinosaurs, race cars and Dora. Looked me in the face in the middle of the tantrum and asked me to help him. I asked him with what and he asked me to help him pull it together. When I asked him how I could help, he said, "do the breathing thing". So I looked him in the face and we took 10 deep breaths together so he could calm down. Apparently telling him to take deep breaths has internalized at some point. Loves hiding under a blanket while we pretend to look for him. Loves to wrestle and tickle with Daddy. Loves fruit and bread and cheese. Enjoys showers. loves d...

2012 Goals

2012 Goals 1. Try not to complain about Barry’s behavior in nonproductive ways. Ask for what I need (please come watch TV with me) not complain about what he does (you never hang out with me). Make no comments that denigrate who he is. No shreeker monkey. 2. Give up sugar. I want to just not eat any candy, cookies, or SODA until I weigh less than 200 lbs. 3. Attend a professional sporting event. (also with the boys) 4. Try 24 new vegetables. 5. Read 50 NEW (not rereads) books. (at least 10 adult, at least 5 "classics", 100 total books). 6. Write a letter once a month. 7. Once a month socializing with someone not related to me. 8. Do a 5k. 9. Read a book with Ledger every single day. If he is gone at Grandma’s for over 24 hours that I fine, but if I see him I want to read to him. This is slipping in our routine because I am tired, and I don’t want it to. 10. Go somewhere overnight alone. Breathe deeply. 11. Don’t spend any money in January. Or the rest of th...