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What Kind of Life Do You Want

 What Kind of Life Do You Want: A Midlife Crisis Exercise

I want a comfortable life.  

    I want air-conditioning when it's hot and I want hot water in my shower and I want soft pillows on my bed.

I want a life of community.

    I want to volunteer at the food pantry and sing in the church choir and serve on a municipal parks board.

I want a life of connection.

    I want to be a healthy, safe mother to my son and a support to my partner and I want strong relationships with my family of origin.

I want a life of wellness.

    I want to get enough sleep and eat enough vegetables and drink enough water and move my body in ways that feel good.

I want a life of growth.

    I want to learn new things and visit new places and learn new skills.

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